Tuesday 19 May 2026
Food
Calories
Protein
Fat
Carbs
breakfast
topside british beef · 250g
448
49.0g
28.0g
0.0g
smoked gammon · 140g
316
43.7g
15.5g
0.7g
saint agur cheese · 69g
249
11.0g
22.8g
0.3g
Subtotal
1013
103.7g
66.3g
1.0g
Daily total
1013
103.7g
66.3g
1.0g
breakfast
topside british beef · 250g
448 kcal
smoked gammon · 140g
316 kcal
saint agur cheese · 69g
249 kcal
1013 kcal
P 103.7g
F 66.3g
C 1.0g
Daily total
1013 kcal
P 103.7g
F 66.3g
C 1.0g
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